1:1 Coaching

Personal & Professional Growth on Your Terms

Transformative change begins when we challenge conventional ideas of the body and mind. I offer collaborative 1:1 coaching designed for those who value inclusivity, equity, and social justice—and are ready to make a meaningful, values-driven investment in their own empowerment.

Equity & Pricing

To ensure this work remains accessible, my coaching fees are structured on an equitable sliding scale based on an adapted form of the Green Bottle model of financial privilege. Please reflect on your financial situation and social context, and choose a rate that is an investment honoring your commitment, but not a financial hardship.

100% Rate: Comfortably meet all basic needs, have expendable income, and own assets.
70% Rate: Meet basic needs without constant stress; stably employed.
40% Rate: Navigating the space between financial stability and hardship.
15% Rate: Frequently stress about basic needs.

Step 1: Discovery Session

All 1:1 coaching begins with a 90-minute Discovery Session. Together, we will co-create our partnership, explore your challenges, and design a supportive framework that honors your unique goals and experiences.

(A $30 deposit is required to book; this goes toward your final session cost).

100% Rate: $200 ($170 after deposit)
70% Rate: $140 ($110 after deposit)
45% Rate: $90 ($60 after deposit)
15% Rate: $30 ($0 after deposit)

Step 2: Choose Your Path

Once we complete our Discovery Session, we will move into the ongoing coaching package that best honors your capacity, goals, and processing needs.

Standard Monthly Package
ADHD + Laser Sessions Monthly Package
Intensive Monthly Package
12-Session Coaching Package
ADHD/Executive Function Prepaid Coaching Package